shovel.report

Icon for menshealth.commenshealth.com

DNS Records

A151.101.0.155
A151.101.128.155
A151.101.192.155
A151.101.64.155
MXmxa-0018d701.gslb.pphosted.com (priority: 10)
MXmxb-0018d701.gslb.pphosted.com (priority: 10)
NSns-1179.awsdns-19.org
NSns-2028.awsdns-61.co.uk
NSns-403.awsdns-50.com
NSns-999.awsdns-60.net
TXT_globalsign-domain-verification=2wRqY6IrIINLY7B8Qcp-qur9HsiRTO04g4gwsMmFy3
TXTBSI91896679786
TXTfacebook-domain-verification=rwup0dl4wmlsubjxb04p8se3bw3q7z
TXTfacebook-domain-verification=txy1m8cubly31lvmxz7puoc7gz3du3
TXTfastly-domain-delegation-bXVJi0wxSPdWMgT-11142023
TXTfastly-domain-delegation-tHoPyhjKot-363395-2021-04-28
TXTgoogle-site-verification=27ynL7MHpm9AOqQKP7gOVYkWuQB0OgVeA9_lOoi-l9Q
TXTgoogle-site-verification=6IHFycMF49LGZ1Mk8TFusWzGt3wL0QkJLkpkPOFpfCk
TXTgoogle-site-verification=8-tg0yRh5RK2g0loK96GU1SkOG5zO-xBx0qi0XIbwqo
TXTgoogle-site-verification=ltApSKwXEHonht3tbPnw17D8BKk9B4kCeptuSBeYxXU
TXTgoogle-site-verification=y3zu1rOkX3hhuezTboF_0HtD2ptaLt2WKsSKLW3RHvI
TXTMS=ms21893987
TXTv=spf1 a mx include:aspmx.sailthru.com include:spf.protection.outlook.com include:spf-0018d701.pphosted.com include:mail.zendesk.com ip4:205.220.176.159 ip4:205.220.164.154 ~all
TXTyahoo-verification-key=aMIbjH5Fr/x2rWZMPQsoUSCQydSwDl1+ILDwNAmzpaw=

Affiliations

JSON+LD

[
  {
    "@context": "http://schema.org",
    "@type": [
      "ItemList",
      "CollectionPage"
    ],
    "itemListElement": [
      {
        "@type": "ListItem",
        "position": 1,
        "url": "https://www.menshealth.com/nutrition/a64379473/protein-guide/",
        "name": "Protein Is...Everywhere!"
      },
      {
        "@type": "ListItem",
        "position": 2,
        "url": "https://www.menshealth.com/nutrition/a64516520/jalen-hurts-diet/",
        "name": "What Super Bowl MVP Jalen Hurts Eats in a Day"
      },
      {
        "@type": "ListItem",
        "position": 3,
        "url": "https://www.menshealth.com/fitness/a64504774/beginners-guide-build-muscle/",
        "name": "This Beginner Workout Program Will Kickstart Your Muscle Gains"
      },
      {
        "@type": "ListItem",
        "position": 4,
        "url": "https://www.menshealth.com/grooming/a64515309/higher-dose-red-light-hat-review/",
        "name": "My Hairline’s Been in Decline Longer Than the Lions—Until Now"
      },
      {
        "@type": "ListItem",
        "position": 5,
        "url": "https://www.menshealth.com/health/a64354373/noland-arbaugh-neuralink-interview/",
        "name": "Yes, He Let Elon Musk Put a Chip in His Brain"
      },
      {
        "@type": "ListItem",
        "position": 6,
        "url": "https://www.menshealth.com/fitness/a64443943/jalen-hurts-super-bowl-mvp-journey-interview/",
        "name": "Strength Redefined: How Jalen Hurts's Grit Led to Super Bowl Glory"
      },
      {
        "@type": "ListItem",
        "position": 7,
        "url": "https://www.menshealth.com/fitness/a63218589/body-recomposition-roundtable/",
        "name": "How to Build Muscle and Burn Fat at the Same Time"
      },
      {
        "@type": "ListItem",
        "position": 8,
        "url": "https://www.menshealth.com/fitness/a64516414/jalen-hurts-workout-exercises/",
        "name": "Jalen Hurts's Training Rarely Includes Squats. Here's What He Does Instead."
      },
      {
        "@type": "ListItem",
        "position": 9,
        "url": "https://www.menshealth.com/fitness/a64524610/luke-macfarlane-workout-bros/",
        "name": "The Quick and Dirty Workout That Keeps Luke Macfarlane Jacked"
      },
      {
        "@type": "ListItem",
        "position": 10,
        "url": "https://www.menshealth.com/fitness/a64523177/how-to-pick-weights-to-build-muscle/",
        "name": "This Is the Secret to Picking the Best Weights to Build Muscle"
      },
      {
        "@type": "ListItem",
        "position": 11,
        "url": "https://www.menshealth.com/fitness/g39796972/best-workout-shirts/",
        "name": "Trainers Say These 11 Workout Shirts Will Keep You Cool and Fresh"
      },
      {
        "@type": "ListItem",
        "position": 12,
        "url": "https://www.menshealth.com/fitness/a64566594/oura-ring-4-review/",
        "name": "Oura Ring 4 Review: The Best Smart Ring Got Even Better"
      },
      {
        "@type": "ListItem",
        "position": 13,
        "url": "https://www.menshealth.com/fitness/g43696484/the-best-massage-guns/",
        "name": "6 Best Editor-Tested Massage Guns We Love for Muscle Recovery"
      },
      {
        "@type": "ListItem",
        "position": 14,
        "url": "https://www.menshealth.com/fitness/g63260201/best-adjustable-kettlebell/",
        "name": "The 6 Best Adjustable Kettlebells for Your Home Gym"
      },
      {
        "@type": "ListItem",
        "position": 15,
        "url": "https://www.menshealth.com/nutrition/a28277408/giving-up-all-sugar/",
        "name": "The Truth Behind RFK's Sugar 'Poison' Claims"
      },
      {
        "@type": "ListItem",
        "position": 16,
        "url": "https://www.menshealth.com/nutrition/a64567647/beetroot-supplement-benefits/",
        "name": "The Research on Beetroot Supplements and Exercise Is Kind of Awesome"
      },
      {
        "@type": "ListItem",
        "position": 17,
        "url": "https://www.menshealth.com/nutrition/a64444868/high-protein-pork-tenderloin-recipe/",
        "name": "This Pork Tenderloin ‘Steak’ Has 33 Grams of Protein Per Serving"
      },
      {
        "@type": "ListItem",
        "position": 18,
        "url": "https://www.menshealth.com/nutrition/a64489090/jose-andres-health/",
        "name": "José Andrés Has Changed the World. His Secret to Success Isn’t What You Think."
      },
      {
        "@type": "ListItem",
        "position": 19,
        "url": "https://www.menshealth.com/nutrition/a64219739/saturated-fat-versus-plant-based-oil-study-research/",
        "name": "Scientists Looked at Dietary Fats and Health Problems. Their Findings May Change How You Eat."
      },
      {
        "@type": "ListItem",
        "position": 20,
        "url": "https://www.menshealth.com/trending-news/a64088729/magic-the-gathering-for-parents/",
        "name": "I Went to a Magic the Gathering Convention With My Son. I Emerged a Different Dad."
      },
      {
        "@type": "ListItem",
        "position": 21,
        "url": "https://www.menshealth.com/trending-news/a64355415/david-oyelowo-kids-childred-dad-family/",
        "name": "I Spent a Week at an Adventure Ranch With My 3 Sons. I Came Back a Different Dad."
      },
      {
        "@type": "ListItem",
        "position": 22,
        "url": "https://www.menshealth.com/trending-news/a64068481/ben-falcone-dad-parenting-essay-kids/",
        "name": "Why Dads Should Embrace Driving Their Kids to School"
      },
      {
        "@type": "ListItem",
        "position": 23,
        "url": "https://www.menshealth.com/trending-news/a63248227/raising-kid-restaurant-tyler-kord/",
        "name": "The Surprising Benefits of Raising My Kid in a Restaurant"
      },
      {
        "@type": "ListItem",
        "position": 24,
        "url": "https://www.menshealth.com/fitness/a64286848/ebenezer-eb-samuel-trainer-mens-health/",
        "name": "Train With... Ebenezer Samuel"
      },
      {
        "@type": "ListItem",
        "position": 25,
        "url": "https://www.menshealth.com/fitness/a64288324/mat-forzaglia-trainer-mens-health/",
        "name": "Train With... Mat Forzaglia"
      },
      {
        "@type": "ListItem",
        "position": 26,
        "url": "https://www.menshealth.com/fitness/a64288180/brett-williams-trainer-mens-health/",
        "name": "Train With...Brett Williams"
      },
      {
        "@type": "ListItem",
        "position": 27,
        "url": "https://www.menshealth.com/fitness/a64288382/jah-washington-trainer-mens-health/",
        "name": "Train with... Jah Washington"
      },
      {
        "@type": "ListItem",
        "position": 28,
        "url": "https://www.menshealth.com/about/a29134632/about-mens-health/",
        "name": "STRONGER. FASTER. BETTER."
      },
      {
        "@type": "ListItem",
        "position": 29,
        "url": "https://www.menshealth.com/health/a64366523/frustrating-truth-behind-morning-routine-content/",
        "name": "These 'Morning Routine' Videos Are Outta Control"
      },
      {
        "@type": "ListItem",
        "position": 30,
        "url": "https://www.menshealth.com/health/a64356415/explore-exploit-dilemma-making-better-decisions/",
        "name": "How to Make Better Decisions, According to Science"
      },
      {
        "@type": "ListItem",
        "position": 31,
        "url": "https://www.menshealth.com/health/a64301490/rudy-reyes-how-i-keep-it-together/",
        "name": "How Recon Marine and 'Special Forces' Host Rudy Reyes Stays Centered"
      },
      {
        "@type": "ListItem",
        "position": 32,
        "url": "https://www.menshealth.com/health/a64287347/healing-the-modern-brain-drew-ramsey-advice/",
        "name": "The Modern World Is Hurting Your Brain. This Doctor Says There Are 4 Ways to Fix It."
      },
      {
        "@type": "ListItem",
        "position": 33,
        "url": "https://www.menshealth.com/health/a64019687/imposter-syndrome/",
        "name": "The Trick to Deal With Imposter Syndrome Once and for All"
      },
      {
        "@type": "ListItem",
        "position": 34,
        "url": "https://www.menshealth.com/health/a62136340/two-times-your-body-ages-the-fastest-44-60/",
        "name": "The Two Times in Your Life When Your Body Ages the Fastest"
      },
      {
        "@type": "ListItem",
        "position": 35,
        "url": "https://www.menshealth.com/health/a64133237/manopause-male-menopause-symptoms-causes-treatments/",
        "name": "Is 'Manopause' Why You Feel So Meh These Days?"
      },
      {
        "@type": "ListItem",
        "position": 36,
        "url": "https://www.menshealth.com/health/a64345581/new-longevity-clinics/",
        "name": "The Rise of Longevity Clinics "
      },
      {
        "@type": "ListItem",
        "position": 37,
        "url": "https://www.menshealth.com/health/a62894108/stem-cell-uses-treatments/",
        "name": "What Stem Cell Treatments Can—and Can’t—Do"
      },
      {
        "@type": "ListItem",
        "position": 38,
        "url": "https://www.menshealth.com/entertainment/a64567833/andor-season-2-diego-luna-interview/",
        "name": "Diego Luna Brings <em>Andor</em> Down to Earth"
      },
      {
        "@type": "ListItem",
        "position": 39,
        "url": "https://www.menshealth.com/entertainment/a64525748/dave-sims-baseball-yankees-interview/",
        "name": "How New Yankees Voice Dave Sims Makes His Way Through the Long MLB Season"
      },
      {
        "@type": "ListItem",
        "position": 40,
        "url": "https://www.menshealth.com/entertainment/g63422468/best-movies-2025/",
        "name": "The 58 Most Anticipated Movies of 2025 (And 14 We Already Love)"
      },
      {
        "@type": "ListItem",
        "position": 41,
        "url": "https://www.menshealth.com/entertainment/a64224280/patrick-schwarzenegger-white-lotus-interview/",
        "name": "Patrick Schwarzenegger Wants You to Hate Him. But Maybe Love Him a Little Too?"
      },
      {
        "@type": "ListItem",
        "position": 42,
        "url": "https://www.menshealth.com/entertainment/a64491452/lazarus-chad-stahelski-shinichiro-watanabe-interview-behind-the-scenes/",
        "name": "How <em>John Wick</em>'s Fighting Maestro Helped Bring New Anime <em>Lazarus</em> to Life "
      },
      {
        "@type": "ListItem",
        "position": 43,
        "url": "https://www.menshealth.com/weight-loss/a61929183/weight-loss-transformation-29-pounds-wong-chee-wai/",
        "name": "The Simple Plan That Helped This Guy Drop 29 Pounds in 8 Months"
      },
      {
        "@type": "ListItem",
        "position": 44,
        "url": "https://www.menshealth.com/fitness/a63116854/lil-rel-howery-transformation/",
        "name": "“I’m on that Godzempic, Happyzempic, Hardworkzempic!”"
      },
      {
        "@type": "ListItem",
        "position": 45,
        "url": "https://www.menshealth.com/health/a60129179/weight-loss-transformation-lean-samuel-kong/",
        "name": "This Guy Lost 20 Pounds and Got Ripped with Simple Strategies"
      },
      {
        "@type": "ListItem",
        "position": 46,
        "url": "https://www.menshealth.com/weight-loss/a62885228/weight-loss-transformation-400-mile-trips-alexander-myburgh/",
        "name": "How This Guy Lost 42 Pounds and Got Ripped"
      },
      {
        "@type": "ListItem",
        "position": 47,
        "url": "https://www.menshealth.com/style/g38957819/best-joggers-for-men/",
        "name": "Joggers You'll Want to Wear Everywhere "
      },
      {
        "@type": "ListItem",
        "position": 48,
        "url": "https://www.menshealth.com/grooming/g64577401/best-sunscreen-for-working-out/",
        "name": "The 7 Best Sunscreens for Outdoor Workouts That Won’t Quit—Even When You Do"
      },
      {
        "@type": "ListItem",
        "position": 49,
        "url": "https://www.menshealth.com/style/g44174502/best-swim-trunks-for-men/",
        "name": "Flattering Swim Trunks That Go Beyond the Beach"
      },
      {
        "@type": "ListItem",
        "position": 50,
        "url": "https://www.menshealth.com/grooming/a64580042/wahl-magic-clip-review/",
        "name": "I’ve Been Cutting My Own Hair for Years—These $160 Clippers Have Been Invaluable"
      },
      {
        "@type": "ListItem",
        "position": 51,
        "url": "https://www.menshealth.com/style/g25779431/best-t-shirts-men/",
        "name": "Our Editors Swear by These 12 Best T-Shirts for Every Occasion Imaginable"
      },
      {
        "@type": "ListItem",
        "position": 52,
        "url": "https://www.menshealth.com/technology-gear/g61795785/best-portable-blender/",
        "name": "Editors Say These 6 Blenders Are Powerful and Portable"
      },
      {
        "@type": "ListItem",
        "position": 53,
        "url": "https://www.menshealth.com/technology-gear/g46131461/best-mattresses/",
        "name": "The 11 Best Mattresses for Better Sleep, Tested by Our Editors"
      },
      {
        "@type": "ListItem",
        "position": 54,
        "url": "https://www.menshealth.com/technology-gear/g63333491/best-carry-on-backpacks/",
        "name": "The 9 Best Carry-On Backpacks of 2025, Tested by Gear Editors"
      },
      {
        "@type": "ListItem",
        "position": 55,
        "url": "https://www.menshealth.com/technology-gear/a64387231/trump-tariffs-brands-impacted-apple-nike-lululemon/",
        "name": "8 Brands to Stock Up on With Tariffs Potentially Raising Prices"
      },
      {
        "@type": "ListItem",
        "position": 56,
        "url": "https://www.menshealth.com/technology-gear/g64621739/best-mothers-day-gifts-wives/",
        "name": "These Are the Gifts Your Wife Actually Wants for Mother's Day"
      },
      {
        "@type": "ListItem",
        "position": 57,
        "url": "https://www.menshealth.com/fitness/a64637060/over-50-workout-tips/",
        "name": "3 Training Tips That Can Help You Build Max Muscle at (and Over) 50"
      },
      {
        "@type": "ListItem",
        "position": 58,
        "url": "https://www.menshealth.com/health/a64623361/weight-loss-transformation-60-pounds-age-60/",
        "name": "This Guy Lost Over 20 Percent Body Fat in His 60s. These 3 Tips Helped Him Do It."
      },
      {
        "@type": "ListItem",
        "position": 59,
        "url": "https://www.menshealth.com/health/a23323946/what-is-protein-water/",
        "name": "What Is Protein Water and Should You Be Drinking It?"
      },
      {
        "@type": "ListItem",
        "position": 60,
        "url": "https://www.menshealth.com/trending-news/a64634777/surf-synergy-resort-review/",
        "name": "I Went to Surf Camp With My Daughter. We Both Returned Stronger."
      },
      {
        "@type": "ListItem",
        "position": 61,
        "url": "https://www.menshealth.com/entertainment/a64552413/andor-season-2-release-schedule/",
        "name": "<em>Andor</em> Is Back for 12 Final Episodes of the Best Star Wars Ever "
      },
      {
        "@type": "ListItem",
        "position": 62,
        "url": "https://www.menshealth.com/entertainment/a64300343/the-studio-release-schedule/",
        "name": "<em>The Studio</em> Gives Us Seth Rogen and 10 Episodes of Major Movie Comedy "
      },
      {
        "@type": "ListItem",
        "position": 63,
        "url": "https://www.menshealth.com/fitness/a64578188/guide-to-powerlifting/",
        "name": "Everything You Need to Know to Start Powerlifting"
      },
      {
        "@type": "ListItem",
        "position": 64,
        "url": "https://www.menshealth.com/technology-gear/g44389471/the-best-luggage-brands/",
        "name": "The 6 Best Luggage Brands, Tested by Travel Editors"
      },
      {
        "@type": "ListItem",
        "position": 65,
        "url": "https://www.menshealth.com/technology-gear/a64523881/how-survivalists-use-a-swiss-army-knife/",
        "name": "How Survivalists Use a Swiss Army Knife™ "
      },
      {
        "@type": "ListItem",
        "position": 66,
        "url": "https://www.menshealth.com/nutrition/a64633519/micropoisons-food/",
        "name": "Should You Be Worried About ‘Micropoisons' In Your Food?"
      },
      {
        "@type": "ListItem",
        "position": 67,
        "url": "https://www.menshealth.com/health/a64607714/do-weight-loss-gummies-work/",
        "name": "Are Weight Loss Gummies Actually Effective? Here’s What Doctors Say."
      }
    ],
    "numberOfItems": 67,
    "mainEntityOfPage": {
      "@type": [
        "CollectionPage"
      ],
      "@id": "https://www.menshealth.com/",
      "name": "Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men",
      "headline": "Men's Health",
      "description": "Men's Health is the brand men live by for fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more."
    },
    "publisher": {
      "@type": "Organization",
      "name": "Men's Health",
      "url": "https://www.menshealth.com/",
      "brand": {
        "@type": "Thing",
        "name": "Men's Health"
      },
      "sameAs": [
        "https://x.com/menshealthmag",
        "https://www.tiktok.com/@menshealthmag",
        "https://www.youtube.com/user/MensHealthMag/",
        "https://www.facebook.com/MensHealth",
        "https://www.instagram.com/menshealthmag/",
        "https://www.pinterest.com/menshealthmag/",
        "https://en.wikipedia.org/wiki/Men%27s_Health"
      ],
      "logo": {
        "@type": "ImageObject",
        "url": "https://www.menshealth.com/_assets/design-tokens/menshealth/static/images/logos/logo-jsonld.94800b1.png",
        "width": 312,
        "height": 60
      },
      "address": {
        "@type": "PostalAddress",
        "postalCode": "10019",
        "addressRegion": "NY",
        "streetAddress": "300 W 57th Street",
        "addressCountry": "US",
        "addressLocality": "New York"
      },
      "parentOrganization": {
        "@type": "NewsMediaOrganization",
        "name": "Hearst Corporation",
        "url": "https://www.hearst.com/magazines",
        "sameAs": [
          "https://en.wikipedia.org/wiki/Hearst_Magazines",
          "https://www.instagram.com/hearstmagazines/",
          "https://www.linkedin.com/company/hearst-magazines/posts/"
        ],
        "address": {
          "postalCode": "10019",
          "addressRegion": "NY",
          "streetAddress": "300 W 57th Street",
          "addressCountry": "US",
          "addressLocality": "New York"
        }
      }
    },
    "url": "https://www.menshealth.com/"
  },
  {
    "@context": "https://schema.org",
    "@type": "WebPage",
    "name": "Men's Health",
    "headline": "Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men",
    "description": "Men's Health is the brand men live by for fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.",
    "mainEntityOfPage": {
      "@type": "WebPage",
      "@id": "https://www.menshealth.com/",
      "image": {
        "@type": "ImageObject",
        "url": "https://www.menshealth.com/_assets/design-tokens/menshealth/static/images/logos/logo-jsonld.94800b1.png",
        "width": 312,
        "height": 60
      }
    }
  }
]
© 2025. I hope you have a nice day.